IMPACT YOUR LIFE

Started as a transformation challenge over at our gym, Impact Zone in Norwood, New Jersey. With amazing and breathtaking results, I wanted to offer the same potential benefits of the program to everyone. We have now created a full online program using a fully integrated Impact Zone branded app. With the program, you will receive tons of features and tools to assist you on your journey. Male or female, weight loss, bulking, or sculpting; needing that little extra push to get your mind and body where you want or beginning your fitness journey, this program is perfect for YOU! All plans are completely customized to you and your goals! I have a plan for you no matter the goal nor envision, you will continue to crush them with ‘IMPACT YOUR LIFE’.

What the program provides you with…

Customized meal plan tailored to you

• Portion guide
• Shopping List
• Recipes

Food Swap Table

• Proper foods that are more suitable to allergy and/or dietary restrictions

Workout regimen based upon your goals

• Home or Gym focused workout plans
• From 4-6 workouts a week

Your Goals Are Targeted

• Lean and tone your body
• Add muscle to your physique
• Pack on a lot of weight
• Increase endurance and strength
• Move better and grow your flexibility

Seminars offered bi-weekly via in-app services

• Useful tips and information

1-on-1 communication via Impact Zone branded app

• From 12-4pm Monday through Friday
• Weekly text messages