Sheryl Paladino

Fitness Coach

Sheryl is a wife and mother of a beautiful boy named Maximus. She has been in the fitness and wellness community for over 20 years and recognizes the importance of maintaining a healthy lifestyle. She now wants to share her passion for health and wellness with others and help them achieve a better quality of life through fitness.

“ANYTHING IS POSSIBLE.”

Sheryl obtained her Personal Training Certification through The International Sports and Sciences Association (ISSA) and is currently studying with ISSA to become a Certified Fitness Nutrition Specialist. She is available by appointment only and focuses on one on one and small group training.