Sheryl Paladino

Fitness Coach

Sheryl is a wife and mother of a beautiful boy named Maximus. She has been in the fitness and wellness community for over 20 years and recognizes the importance of maintaining a healthy lifestyle. She now wants to share her passion for health and wellness with others and help them achieve a better quality of life through fitness.


Sheryl obtained her Personal Training Certification through The International Sports and Sciences Association (ISSA) and is currently studying with ISSA to become a Certified Fitness Nutrition Specialist. She is available by appointment only and focuses on one on one and small group training.